Relief from Sad & Hopeless Feelings
Do you suffer from chronic sadness and depressive feelings? Do you find yourself ruminating on past bad experiences, feeling hopeless about life, or just finding it difficult to get through the day? If so, Asher Fox can provide fast and dramatic solutions to help you start feeling better quickly.
Quite frequently, such pervasive sadness results from current experiences activating past subconscious programming from earlier life episodes. For example, ongoing sadness from a breakup may activate childhood issues of abandonment. During your sessions, Asher will work with you to uncover and heal past subconscious issues that may be exacerbating current life events. He will also empower you to reframe current events at a subconscious level, not only to create more relief in the present, but to empower you to live your best life going forward.
Asher's Integrative approach helps directly
target these symptoms of Sadness and
many others not listed here:
- Persistent low mood: Individuals may experience a pervasive feeling of sadness or emptiness that lasts for an extended period, often without an identifiable trigger.
- Loss of interest or pleasure: Chronic sadness can lead to a diminished interest or pleasure in activities that were once enjoyable, including hobbies, socializing, or work.
- Fatigue and low energy: Living with chronic sadness can result in persistent feelings of fatigue, even after adequate rest, making it challenging to engage in daily activities.
- Changes in appetite or weight: Some individuals may experience changes in appetite, leading to either significant weight loss or weight gain without intentional dieting.
- Sleep disturbances: Chronic sadness can disrupt sleep patterns, leading to difficulty falling asleep, staying asleep, or experiencing restful sleep.
- Feelings of hopelessness or helplessness: Individuals may feel hopeless about the future or helpless to change their circumstances, leading to a sense of despair.
- Difficulty concentrating or making decisions: Chronic sadness can impair cognitive function, making it challenging to concentrate, make decisions, or remember information.
- Social withdrawal: Individuals may withdraw from social interactions and isolate themselves from others, feeling disconnected or unable to relate to those around them.
- Physical symptoms: Chronic sadness can manifest in physical symptoms such as headaches, body aches, digestive issues, or overall physical discomfort.